If you could choose ONE AREA of your life TODAY, where you would be guaranteed to make changes for the better, what would it be? Become healthier, fitter, slimmer, and have more energy? To earn more and work less? To rid yourself of debt? To replace bad habits with good ones – to give up smoking perhaps, or to drink less and exercise more? To put the magic back into your relationship? To stop delaying and really go for the things you really want to do in life, instead of thinking “someday…..”? Our aim with the Life Coaching CD Series is simply to put YOU in the driving seat, and give YOU the map – you decide where to go, and which route to take specifically; your 5 part CD series will empower YOU to make choices, and give you regular guidance along the way. It’s a bit like having your own personal sat nav for life if you like! Life Coaching is not about someone else telling you what to do with your life, or providing ready-made solutions to specific problems you may have in your life. It’s about YOU taking control, and empowering YOU to make better decisions in your life. This is what makes Life Coaching so easy to apply as “self-coaching” – it’s founded on the underlying principle that you already have within you the resources and capabilities to become the best you can be – our job is simply to give you the tools and techniques to unleash this awesome power! In the Introduction to Life Coaching CD, we take you through a number of fundamental Life Coaching principles and techniques and guide you through how to use these techniques to evaluate your own life, and to determine where you would like to make positive changes. The other 4 CDs then help you to specifically apply what you have learned to the 4 key areas of your life - your HEALTH, your FINANCES, your RELATIONSHIPS and your CAREER. Of course the same principles and techniques can be applied to absolutely any area of your life, and once you have mastered the fundamentals that we share with you in the 4 key areas of your life you will be equipped to apply what you have learned in any area you choose, throughout the rest of your life! Although these CDs have been designed as stand-alone modules, and can be listened to and applied independently of each other, we recommend that you also listen to the Introduction CD, as it covers the basic principles of Life Coaching which can then be applied in the remaining CDs.   So just imagine how through systematic coaching, you could totally remove the blocks to your own success; how you could suspend all disbelief and uncertainty, and set life goals which were truly awe inspiring and life changing? What if you were to dedicate the next 6 months to consistently and systematically applying Life Coaching success principles to your greatest dreams and ambitions? Do you think it would make a difference in your life? You bet it would!   The Personal Life Coach Series consists of 5 individual modules: In “An Introduction to Life Coaching”,  you will explore your own “Wheel of Life” and learn the fundamental principles behind Life Coaching, and learn specific techniques which will help you to set compelling goals for yourself, and achieve results in your life that might seem impossible to you right now. Life Coaching for Better Health, is a unique approach to weight loss, perfect health and well being! Your health is the single most important area of your life – the number one priority in relation to your success in all other areas of your life. This is quite simply because it underpins everything else you do, and will ultimately determine the quality of the results you achieve and the quality of life you enjoy… Life Coaching for Better Health is unlike any diet or exercise program you have ever seen before – it doesn’t prescribe which foods you should eat, or what exercise you should take, and it doesn’t give you a diet to follow. In fact our belief is that diets simply don’t work! This is because life coaching takes a systemic, holistic approach to health and well being, and doesn’t pre-suppose that by changing one single element in our health habits we can expect to create lasting, permanent change in our health in the long term. That’s why diets don’t work if we try to lose weight merely by depriving ourselves of certain foods for a short period of time without making a shift in our eating habits on a permanent basis. That’s why an exercise program does not automatically guarantee a healthy body if we pay little attention to our diet, or fail to get sufficient rest and recovery time. That’s why rest and relaxation alone cannot guarantee we will have greater energy and vitality if it is not supported by exercise, or if we disrupt our sleep patterns through stress or through a poor choice of diet for example. Through the tools and techniques contained in the Introduction to Life Coaching module, you can immediately begin to create changes in the Health area of your life in order to make immediate and dramatic improvements: So can you imagine how different your life could be if you really got serious about your health, fitness and energy levels – if you really applied yourself and used the power of Life Coaching techniques to transform your health once and for all? What would you look like, and what would you achieve? Perhaps your goal is weight loss, not just to look much more attractive and healthy, but to give yourself more energy and vitality to achieve your goals in the other areas of your life? Or perhaps fitness is your goal – to be able to enjoy more activities with your friends and children or to protect your long term health? Or maybe you are just sick and tired of feeling sick and tired, and would like to feel the thrill of actually enjoying your life once again? Whatever your goal, harness the power of Life Coaching today to take control of your thinking and control of your life!   Life Coaching for Better Finances focuses on Life coaching for a debt-free future – and building wealth & prosperity! In a time of unprecedented personal debt in the UK, and in a rampant culture of “buy now, pay later”, taking proper control of your finances is critical if you are to achieve the true success you desire in life, and if you are to secure your financial future. Sadly, very few people actually make this a priority in their lives and as a result their hopes and aspirations remain just that – hopes and aspirations……. Life Coaching for Better Finances is not about fancy investment programmes or complicated share trading schemes – it simply focuses on the basics of sound financial management, and shows you how you can apply Life Coaching principles to gain control of your finances, and make sound, informed choices in your financial planning. It has never been easier than it is today to obtain high levels of credit through credit cards or loans, and many people are tempted into over-extending themselves and finding that they reach a point where their levels of debt are unsustainable. This can have an impact far beyond the financial area of their lives... Health can be significantly impacted through worry and anxiety, and with many people forced to take time off work through stress and depression, this can also impact their career Relationships can also be severely affected when money worries dominate our thoughts. Sheer enjoyment of life can also suffer, as our thoughts are filled with worries over repaying debt, and we find it impossible to unwind and relax. And yet the principles of sound financial management couldn’t be simpler, and have been practiced and understood for centuries. However, without the daily reinforcement of these principles in our lives, through the use of Personal Life Coaching techniques, it can be all too easy to lose sight of our long term financial goals, and give in to “instant gratification”. Through the tools and techniques contained in the Introduction to Life Coaching module, you can immediately create changes in the Financial area of your life in order to make immediate and dramatic improvements: Learn to identify your Limiting Beliefs regarding your Finances, and replace them with Empowering Beliefs. Identify any communication filters you may have which are distorting your beliefs about your Finances right now, and learn how to challenge those filters and create new meaning for yourself Learn a simple yet powerful framework to guide yourself through a self coaching session and to create compelling goals So can you imagine how different your life could be if you really got serious about your Finances – if you really applied yourself and used the power of Life Coaching techniques to transform your Finances once and for all? What goals would you set, and what would you achieve? Perhaps your goal is to become financially independent – to quit the 9 to 5 and to be able to do exactly what you want, when you want? Or perhaps taking care of your loved ones is your goal – to be able to secure your children’s future or to ensure you and your partner enjoy a happy and abundant retirement? Or maybe you just want to experience the peace of mind of being debt free -to feel the thrill of actually enjoying your life once again? Whatever your goal, Harness the power of Life Coaching to take control of your thinking and control of your life!   Life Coaching for Better Relationships helps you to enrich the meaning of your life and the lives of those you care about! If you think about it, the whole of human society is founded on the relationships we build with each other – we are social animals and we add meaning and purpose to our normal daily lives through the ability we have to communicate effectively with everyone we come into contact with through the course of a normal day, and by maintaining strong healthy relationships with those who form an integral part of our lives. Life Coaching for Better Relationships examines the essential ingredients which help us to develop and maintain excellent relationships – not just intimate or romantic relationships, but all kinds of relationships, such as those we build at work, in our social lives, and just in life in general. Communicating with others, and developing healthy, happy relationships is something that most people take for granted – with some people it goes well and our lives are enriched as a result, and on other occasions it doesn’t work so well and we are left hurt, angry or frustrated as a result. People often fail to realise that there are certain skills involved in relationship building which can be learned and applied to make any relationship a success. By better understanding ourselves and our own communication preferences, as well as those of others, we can flex our approach and connect on a deeper level with almost anyone. The quality of our relationships with others will ultimately determine the quality of our own lives! In Life Coaching for Better Relationships, you will be introduced to a set of Life Coaching techniques and principles which are directly relevant to building better relationships. Using these, in conjunction with those contained in An Introduction to Life Coaching you will have everything you need to dramatically enhance the relationships in all areas of your life. Through the tools and techniques contained in the Introduction to Life Coaching module, you can immediately create positive changes in your Relationships and make immediate and dramatic improvements: Learn to identify your Limiting Beliefs regarding your Relationships, and replace them with Empowering Beliefs. Identify any communication filters you may have which are distorting your beliefs about your Relationships right now, and learn how to challenge those filters and create new meaning for yourself Learn a simple yet powerful framework to guide yourself through a self coaching session and to create compelling goals So can you imagine how different your life could be if you really got serious about your Relationships – if you really applied yourself and used the power of Life Coaching techniques to transform your Relationships once and for all? What goals would you set, and what would you achieve? Perhaps your goal is to bring even more passion and enrichment into your current romantic relationship – to bring that magical feeling back between you both? Or perhaps building more powerful and effective business relationships would bring the biggest positive change to your life right now? Or maybe you just want to experience fun and excitement of becoming a master communicator – to build rapid and genuine rapport with everyone you meet? Whatever your goals, harness the power of Life Coaching to take control of your thinking and control of your life!   Life Coaching for a Better Career enables you to coach yourself to the career you want without compromising the life you deserve! With the working environment evolving and changing at an ever faster pace, and with the factors impacting our careers becoming ever more complex, it is vitally important that we take full responsibility for actively managing our own careers throughout the whole of our working lives, as well as on an ongoing basis, and not just leave things to chance. Life Coaching for a Better Career examines how Life Coaching tools and techniques can help you to get the most from your career without having to compromise in other areas of your life, and to ensure that you actively plan your career to go where you want to go rather than where it happens to take you. Do you live to work or work to live? Most of us, whether we like it or not will spend 40 or more hours every week for most of our adult life engaged in some form of employment. Managing a successful career then is a case of both generating a sense of contribution and enjoyment at work, as well as ensuring we leave ourselves time to live a fulfilling and meaningful life outside of work. Building a successful and rewarding career does not mean having to make sacrifices in the other areas of your life – ironically if you have a healthy and happy life outside of work, your work performance can actually improve! Your career will be played out over most of your adult life, and your needs, wants and ambitions may change significantly over this time. Therefore, having a Life Coaching strategy which you can apply over the whole of your career is critically important. In Life Coaching for a Better Career, we will be considering recent trends taking place in the workplace and the impact they may have on your career, and we’ll also be introducing further Life Coaching tools to help you maximise your effectiveness at work. Through the tools and techniques contained in the Introduction to Life Coaching module, you can immediately create positive changes in your Career and make immediate and dramatic improvements: Learn to identify your Limiting Beliefs regarding your Career, and replace them with Empowering Beliefs. Identify any communication filters you may have which are distorting your beliefs about your Career right now, and learn how to challenge those filters and create new meaning for yourself Learn a simple yet powerful framework to guide yourself through a self coaching session and to create compelling goals So can you imagine how different your life could be if you really got serious about your Career – if you really applied yourself and used the power of Life Coaching techniques to transform your Career once and for all? What goals would you set, and what would you achieve?   Perhaps your goal is to progress through the ranks of your current profession, and use your Life Coaching skills to gain promotion? Or perhaps you have become disillusioned with your current job – maybe you find it unrewarding and unfulfilling and you would like a complete change of career? Or maybe you just want to continue to do what you are currently doing, but master some simple time management and priority setting tools to be able to achieve more in less time – to have more time and energy to do the things you enjoy outside of work? Whatever your goal, harness the power of Life Coaching to take control of your thinking and control of your life!   MAKE THE CHANGE!! Remember, if you keep on doing what you've always done, you'll keep on getting what you've always got! So make the change today and give yourself the life you deserve!   Do you really want to be sitting here a year from now with the same old wishes and the same old dreams, just wishing you had been bold enough to act? So make today the day that you really made a difference in your life - act now and change your life forever!   Not to make a decision is a decision. Decide now. Act now. Start working on your best year ever RIGHT NOW.     The Personal Life Coach CD Series   Discover "The Personal Life Coach Series" Full 5 set CD or MP3 Download Click here to buy Click here for more products